Incentive Spirometer - How to use

Instructed patient on how to use an incentive spirometer. Sit up as straight as possible. Do not bend your head forward or backward. Hold the incentive spirometer in an upright position. Place the target pointer to the level that you need to reach. Exhale (breathe out) normally and then do the following:

Put the mouthpiece in your mouth and close your lips tightly around it. Do not block the mouthpiece with your tongue.

Inhale slowly and deeply through the mouthpiece to raise the indicator. Try to make the indicator rise up to the level of the goal marker.

When you cannot inhale any longer, remove the mouthpiece and hold your breath for at least 3 seconds.

Exhale normally.

Repeat these steps 10 to 12 times every hour when you are awake, or as often as directed.

Clean the mouthpiece with soap and water after each use. Do not use a disposable mouthpiece for longer than 24 hours.

Keep a log of the highest level you are able to reach each time. This will help caregivers see if your lung function improves.